Black Rice is also known as forbidden rice. This is a miracle food and it's rich in antioxidants and other nutrients. Black Rice is gluten-free gain to fight low glycaemic index (diabetes) .100 Gams of Black Rice holds 5 Grams of Fibre content.
Black Rice Production In India is not uncommon. This is cultivated only in a few Indian states, especially in Manipur as well as Meghalaya, Mizoram, Assam, and some parts of Odisha.
Black Rice Benefits are most effective for health. It has more fibres, protein iron, and vitamin E. In Black rice found Antioxidants which can help you rapidly reduce belly fat. Therefore, Consuming Black Rice is a great way to benefit from its many health advantages.
Black Rice Price is high compared to other rice because of is not as easy to grow as other rice varieties. Black Rice only yields about 10 per cent of the harvest that other rice varieties do which makes the rice very expensive.
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