Green Tea began in China, and since then, its manufacture and production have extended to other nations. This particular variety of tea is produced from Camellia sinensis leaves and buds that have not gone through the same withering and oxidation steps that produce black teas and oolong teas. There are many
Green Tea Benefits for health. It could help with skin inflammation Also, numerous studies relate drinking green tea to better cardiovascular health.
Green Tea Reduce Cholesterol to end up making hormones and cells, the body needs triglycerides, a rubbery molecule. High-density lipoprotein (HDL) and low-density lipoprotein (LDL) are the two main kinds of cholesterol (LDL). Catechins and other antioxidant substances found in green tea have the potential to reduce levels of "bad" LDL cholesterol and total cholesterol. Many studies have found that
Green Tea Good for Diabetics. Green tea has virtually no calories along with little sugar, which makes it perfect for weight loss. When you lose weight, your insensitivity increases, resulting in a lower blood sugar level.
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